Body Mass Index (BMI)

Body mass index (BMI) is measure of body fat based on height and weight that applies to both adult men and women.. BMI does not differentiate between body fat and muscle mass. Therefore, body builders and people who have a lot of muscle bulk will have a high BMI but are not overweight.

BMI Calculator

BMI Calculator
Height:  
CM
Weight:  
 Kilograms
Your BMI:  

If you want to compare your weight status to others, BMI is a great method of analysis.

BMI

Term Class of Obesity
<19 Underweight  
19-25 Ideal BMI  
25-30 Overweight  
>30 Obese I
>35 Severely Obese II
>40 Morbidly Obese III
>50 Super Obese IV

 

Health Tools

Fat predominantly distributed around the waist is also a risk factor for health complications such as cardiovascular disease and type II diabetes. Fat predominantly deposited around the hips and buttocks doesn’t have this same risk.

Being overweight or underweight can affect your health

If you are overweight (BMI over 25), you may develop:

  • Cardiovascular (heart and blood circulation) disease
  • Gall bladder disease
  • High blood pressure (hypertension)
  • Non-insulin dependent diabetes mellitus
  • Osteoarthritis-this is induced by the excess weight of obesity and can be a major problem. If inadequately managed it can be a barrier to adequate weight loss.
  • Certain types of cancer, i.e. breast, colon, endometrium and prostate.
  • Social implications that is often neglected.

If you are underweight

If you are underweight (BMI less than 20), you may develop:

  • Malnourishment
  • Compromised immune function
  • Respiratory disease
  • Tuberculosis (an infection of the lung)
  • Digestive (stomach) disease
  • Cancer
  • Osteoporosis.

Ideal body weight

For an Ideal body weight, you should keep Body Mass Index between 18.5 and 25.

Ideal Body Weight Calculator

Health Tools

Visit www.healthtoolsonline.com for health calculators, health Quizzes, web movies, website community and lot more.

  • International Hepato Pancreato Biliary Association
  • Australia and New Zealand Hepatic, Pancreatic and Biliary Association
  • Royal Australasian College of Surgeons
  • OSSANZ - Obesity Surgery Society of Australia & New Zealand
  • Australasian Gastro-Intestinal Trials Group
  • International Hepato Pancreato Biliary Association
  • Australia and New Zealand Hepatic, Pancreatic and Biliary Association
  • Royal Australasian College of Surgeons
  • Australasian Gastro-Intestinal Trials Group